Log readings from your home BP monitor. See trends, track your progress, and share reports with your doctor — all for free.
Enter systolic, diastolic, and pulse — done. No 30-question onboarding.
Every reading auto-classified as Normal, Elevated, Stage 1, Stage 2, or Crisis using American Heart Association guidelines.
See your systolic and diastolic trends over time. Track by week, month, 3 months, 6 months, or all time.
What percentage of readings are Normal vs Stage 1? See the full picture in one chart.
Generate a clean PDF of your readings. Share directly with your doctor at your next visit.
Set morning and evening reminders so you never miss a reading. The AHA recommends measuring at the same time daily.
Expert-backed tips to help manage your blood pressure naturally, from diet to exercise to stress management.
Your data stays on your phone. No account needed. No internet required. Your health data is yours alone.
| Category | Systolic | Diastolic |
|---|---|---|
| Normal | Below 120 | Below 80 |
| Elevated | 120–129 | Below 80 |
| Stage 1 Hypertension | 130–139 | 80–89 |
| Stage 2 Hypertension | 140+ | 90+ |
| Hypertensive Crisis | Above 180 | Above 120 |
Free forever. No ads. No subscriptions. Just a simple tool that works.
▶ Download BP LogYes. BP Log is 100% free with no ads, no subscriptions, and no in-app purchases. It will always remain free.
No. BP Log works completely offline. Your blood pressure data is stored only on your device and never uploaded to any server.
The American Heart Association (AHA) classifies blood pressure into categories: Normal (less than 120/80), Elevated (120-129/less than 80), High Blood Pressure Stage 1 (130-139/80-89), High Blood Pressure Stage 2 (140+/90+), and Hypertensive Crisis (180+/120+). BP Log automatically classifies each reading.
Yes. BP Log lets you export your readings as a PDF report that you can share with your doctor via WhatsApp, email, or print.
The AHA recommends measuring blood pressure twice daily — once in the morning before taking medications, and once in the evening. Take 2-3 readings each time, 1 minute apart, and record the average.
Absolutely. BP Log stores all data locally on your device only. There is no account, no cloud sync, and no data collection. Your health information never leaves your phone.
No. BP Log is an informational tool for tracking readings. The AHA classification is for reference only and is not a medical diagnosis. Always consult your doctor for medical decisions.
Learn why home BP monitoring matters, how to take accurate readings, and what your numbers mean.
See the blood pressure chart by age for adults and understand AHA categories.
Evidence-based lifestyle changes that can lower your blood pressure by 10–20 mmHg.